YMCA of Greater Westfield
67 Court Street | Westfield, MA 01085
P. 413-568-8631 | F. 413-572-3995

Adult Activities

2 Racquetball Courts

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Adult Basketball

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Balance and Better Bones

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This class is designed for physically deconditioned individuals and other members who are looking to work on muscular stabilization, strength and coordination. It will focus on improving everyday living skills through functional exercises.

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Couch to 5k

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Coach to 5K is to help a novice runner develop a running program.

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Empowering People with Parkinson’s Disease

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Have you had difficulty beginning or sustaining a regular exercise program? The Boston University Center for Neurorehabilitation has designed an evidence based group exercise program for people with Parkinson’s disease that gives you the tools to get started with exercise and to keep going. Join us at the YMCA of Greater Westfield!

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Livestrong at the YMCA

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Our Y is committed to serving individuals and their families living with, through and beyond cancer.

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Pickleball

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Fastest Growing Sports in America!
Pickleball is a sport that combines elements of tennis, badminton and ping pong. It’s easy to learn, a great way to get some exercise, a sport for all ages, and most important it’s a lot of FUN!

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SELF–DEFENSE SERIES

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The self-defense series will consist of three Sunday afternoon’s for woman only. Each Sunday you will get workouts that will maximum physical efficiency and self-confidence to help deal with a variety of situations.

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