YOUTH PROGRAMS TO KEEP YOUNG MINDS AND BODIES ACTIVE
Space is limited. Registration Required.
Registration
For more information contact Tony Casale - tcasale@westfieldymca.org
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YOUTH SWORD FIT |
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AGES 7-12 Saturday 11:30AM |
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AGES 13+ Saturday 10:15AM |
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FREE FOR MEMBERS. $40 per session for non-members |
A unique fitness utilizing a variety of sword styles.
| BUILD: • Balance • Coordination • Adaptive Movement • Your own style |
LEARN: • Basic swordsmanship • Classic & modern sword styles • A creative way to exercise |
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JUNIOR FIT |
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AGES 7 - 10 THURSDAY FREE FOR MEMBERS $40 per session for non-members |
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AGES11-14 MONDAY & WEDNESDAY FREE FOR MEMBERS $80 per session for non-members |
- Improve confidence and self-esteem
- Better sports performance & lower risk of injury
- Gain strength
- Find the fun in fitness!
