YOUTH PROGRAMS TO KEEP YOUNG MINDS AND BODIES ACTIVE

Start week of April 25

End week ending June 11

Space is limited. Registration Required.

Registration

Members - Monday, April 11

Non-Members - Wednesday, April 13

For more information contact Tony Casale - tcasale@westfieldymca.org


Kids Sword Fit

 

KIDS SWORD FIT

AGES 7-10

TUESDAYS

6:30 PM

THURSDAYS 

7:15 PM

AGES 11 - 14

THURSDAYS 

6:30 PM

FREE FOR MEMBERS.

$42 per session for non-members

A unique fitness utilizing a variety of sword styles. 

BUILD:
• Balance
• Coordination
• Adaptive Movement
• Your own style
LEARN:
• Basic swordsmanship
• Classic & modern sword styles
• A creative way to exercise


Junior Fit

JUNIOR FIT

AGES  7 - 10

THURSDAY
6:30PM - 7:15PM

FREE FOR MEMBERS

$42 per session for non-members

AGES11-14

MONDAY & WEDNESDAY 
4:00 - 4:45pm

FREE FOR MEMBERS

$79 per session for non-members

- Improve confidence and self-esteem
- Better sport performance & lower risk of injury
- Gain strength
- Find the fun in fitness!


Yoga for Kids

YOGA FOR KIDS

Youth in Grades 1-4

MONDAY

6:15 - 7PM 

FREE FOR MEMBERS

$42 per session for non-members

 

Youth in Grades 5 - 8

WEDNESDAY

6:15 - 7PM 

FREE FOR MEMEBRS

$42 per session for non-members

 

 

Improve your strength, flexibility, and coordination through postures and flowing sequences.  Children will practice breathing and visualization techniques that will help them learn how to focus and center themselves. This class will also include a craft or reflective project!