Develop flexibility, strength, power, body awareness and core stability through this short but effective program. 

This is a small group personal training class for golfers, offered in the Y’s Functional training room.

Tuesdays 9:30AM - 10:15AM

February 18th - March 25th (6 week program)
$45 member/$90 non-member
Registration now open - 
Click to Register Online

 or stop by the front desk to register today. Space is limited.