YOUTH PROGRAMS TO KEEP YOUNG MINDS AND BODIES ACTIVE

Two Six week sessions 

Session 1  - Week of October 4

Session 2 - Week of November 15

Space is limited. Registration Required.

For more information contact Tony Casale - tcasale@westfieldymca.org


Kids Sword Fit

TUESDAYS

6:30PM
AGES 7-10

FREE FOR MEMBERS.

$35 per session for non-members

A unique fitness Utilizing a variety of sword styles. 

BUILD:
• Balance
• Coordination
• Adaptive
Movement
• Your Own Style
LEARN:
• Basic
Swordsmanship
• Classic & Modern
Sword Styles
• A creative way to
exercise.

Junior Fit

THURSDAY
6:30PM - 7:15PM
AGES  7 - 10

FREE FOR MEMBERS

$35 per session for non-members

 

MONDAY & WEDNESDAY 
4:00 - 4:45pm

AGES11-14

FREE FOR MEMBERS

$65 per session for non-members

- Improve confidence and self-esteem
- Better Sport Performance & Lower Risk of Injury
- Gain Strength
- Find the Fun in Fitness!


Yoga for Kids

MONDAY & WEDNESDAY
6:15 - 7PM 
AGES 7-10

FREE FOR MEMEBRS

$65 per session for non-members

Improve your strength, flexibility, and coordination through postures and flowing sequences.  Children will practice breathing and visualization techniques that will help them learn how to focus and center themselves. This class will also include a craft or reflective project!