Begins February 2, 2021
Free to Westfield YMCA members
TUESDAY & THURSDAY
3:15 - 4:00 PM
AGES 10 - 14
Space is limited and registration is required
· Improve confidence and self-esteem
· Better Posture, Movement
· Patterns & Neuromuscular Response
· Better Sport Performance & Lower Risk of Injury
· Increase Bone Density
· Decreased Body Fat
· Gain Strength
For more information : Tony Casale - 413-568-8631 ext. 305 tcasale@westfieldymca.org
