HEALTH & WELLNESS

1. Masks are required to be worn until you are on the piece of equipment you will be using
2. Wash your hands or use hand sanitizer prior to working out
3. Use any piece of cardio equipment that is unoccupied
4. Use disinfectant wipes or provided cleaning supplies to disinfect equipment before & after use
5. Water fountains can only be used to refill bottle
6. We ask that you limit your time at the Y to an hour and a half
7. Physical distancing is to be followed at all times within the facility – a minimum of 6 feet
8. Exit spaces safely by wearing your mask

*Should we run into capacity concerns, the YMCA will implement a reservation system*

1. Masks are required to be worn at all times while working out
2. Wash your hands or use hand sanitizer prior to working out
3. Max capacity for small weight room is 3
4. Max capacity for large weight room is 5
5. No “working in” on member sets
6. No “Super Sets”. Only use one piece of equipment at a time
7. Use disinfectant wipes or provided cleaning supplies to disinfect equipment before & after use
8. We ask that you limit your time at the Y to an hour and a half
9. Physical distancing is to be followed at all times within the facility – a minimum of 6 feet

*Should we run into capacity concerns, the YMCA will implement a reservation system*

1. Masks are required to be worn at all times while working out
2. Wash your hands or use hand sanitizer prior to working out
3. Max capacity for TRX room is 4
4. No “working in” on member sets
5. Use disinfectant wipes or provided cleaning supplies to disinfect equipment before & after use
6. We ask that you limit your time at the Y to an hour and a half
7. Physical distancing is to be followed at all times within the facility – a minimum of 6 feet
8. *Should we run into capacity concerns, the YMCA will implement a reservation system*

1. Masks are required to be worn at all times while working out
2. Wash your hands or use hand sanitizer prior to working out
3. Max capacity for Nautilus / Matrix room is 7
4. Obtain Chart (wipe down filing cabinet after handling) and keep. Do not refile, bring it home with you
5. Obtain clean clipboard from wall and keep pencil provided
6. Move through your workout efficiently. No hanging out on equipment
7. Physical distancing is to be followed at all times within the facility – a minimum of 6 feet or at least 2 machines between each individual
8. Use disinfectant wipes or provided cleaning supplies to disinfect equipment before & after use
9. Water fountains can only to be used to refill bottle
10. We ask that you limit your time at the Y to an hour and a half

*Should we run into capacity concerns, the YMCA will implement a reservation system*

1. Masks are required to be worn until you reach your spot in the class. Masks must be put back on at the completion of the workout.
2. Wash your hands or use hand sanitizer prior to working out
3. Registration is required for all fitness classes. This does not reserve your spot in class. It is for contact tracing.
4. Bring in your own water bottle.  Water fountain only to be used to refill bottle.
5. Bring your own equipment if possible and disinfect before use in the facility
6. Keep your personal belongings by your workout station
7. Set up equipment on the designated floor decal
8. Designated  foot decals are 14 feet apart allowing you to work out without a mask
9. Use disinfectant wipes or provided cleaning supplies to disinfect equipment before & after use
10. Return used equipment to the “Return Station” to be disinfected by staff
11. Exit safely through the gym’s backdoor. Lobby exit can be used if needed.
12. Physical distancing is to be followed at all times within the facility – a minimum of 6 feet
13. Exit spaces safely by wearing your mask

*Should we run into capacity concerns, the YMCA will implement a reservation system on a class by class basis*

• Me mbers age 10 to 12 : Must be with a parent to use the Cardio Room & Wellness Room. Three appointments in Wellness are required with a trainer before using equipment.
• After 7PM, Members age 10 13 must be with a parent
• Members age 10 and up, with a parent may join classes depending on availability. Children must fully participate in the workout routine for the duration of the class. Registration is required.
• Members age 13 14 with a parent have access to free weight functional training rooms
• Members age 15 and up have access to all cardio classes & wellness center
• Members 15 and up have full facility usage
• Always consult a physician before beginning any exercise programs or using any cardio and strength training equipment.